Ingredients:

400ml 2% low fat milk

200g strawberries

1 small banana

1 tablespoon honey

20g flaxseeds

2 teaspoons vanilla extract or vanilla bean paste

2 scoops of Gold Standard 100% Whey Protein delicious strawberry

Method:

1.      Put everything into a blender and blitz together.

2.      Serve immediately in two tall glasses.